skiing orthotics

Skiing is an exhilarating winter sport that demands precision, balance, and control. Whether you’re a seasoned professional or a recreational skier, the right equipment is crucial for enhancing your performance and preventing injuries. One often overlooked but essential component is bespoke orthotics designed specifically for your ski boots. Foot Factor’s unique expertise was gained working […]

Football rugby orthotics

Enhancing Performance and Preventing Injuries In the world of competitive sports like football and rugby, every advantage counts. Both football and rugby involve quick sprints, sudden changes in direction, and intense physical contact, this places significant strain on a players feet and lower limbs. Many professional, amateur and adolescent players are exposed to a range […]

Best Hiking Trails in Autumn in the UK

Autumn is the perfect time to explore the United Kingdom’s breathtaking hiking trails. Whether you prefer the rugged beauty of the Scottish Highlands, the serene lakes of the Lake District, or the ancient woodlands of the New Forest, you’ll find a trail that matches your preferences. Here are a few of our favourite Autumn hiking […]

Solutions for Overpronation in Runners

Overpronation is a common concern among runners. With normal pronation, the foot rolls inward up to 15 per cent, comes in complete contact with the ground, and can support the body weight effectively and absorb the shock. However when the foot rolls more than 15 per cent inward the foot and ankle have problems stabilising […]