We will always make sure you wear the right shoes. The orthotics will only reach their full potential when combined with shoes that give you the support and control you require.
The orthotics are personalised to each foot as feet are always asymmetrical, while the shoes (symmetrical) improve the lower limb alignment.
Pronation is the source of most running injuries. By over pronating the foot will de-stabilise your lower limb biomechanics, affecting joint alignment (foot, ankle, knee, hip). This instability will make others muscles and tendons compensate and result in over use. This will happen for a while and allow you to keep going a little longer, until your body cannot take more and starts aching.