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Runners Guide to Overpronation and How to Fix it
Overpronation is a common concern among runners. With normal pronation, the foot rolls inward up to 15 per cent, comes in complete contact with the ground, and can support the body weight effectively and absorb the shock. However when the foot rolls more than 15 per cent inward the foot and ankle have problems stabilising […]
The London Marathon 2021
Congratulations to all our London Marathon Runners, it’s wonderful to hear about your experiences and the difference your bespoke orthotics made to your race.
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