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Pronation refers to the natural movement of your foot as it rolls inward during walking or running. There are three main types of pronation: neutral pronation, overpronation, and underpronation (also known as supination). Understanding these can help determine the cause of running injuries and how to address them: Neutral Pronation: When your foot rolls inward […]

Foot Factor is proud to support the London Lions again this season. London Lions are a British professional basketball team based in East London and compete in the British Basketball League, the top tier of British basketball…